Weigh In record (no journal entry) for 27 November 2016
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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1598 kcal
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Fat: 140.15g | Prot: 54.50g | Carbs: 30.39g.
Breakfast: Kawa z Mlekiem, Orzechy Brazylijskie, Lindt Czekolada Gorzka 85%. Lunch: Radix-Bis Mąka Kokosowa Ekologiczna, Jajko, Sottile Gusto Mascarpone. Dinner: Lazur Ser Pleśniowy Złocisty, Awokado. Snacks/Other: EnerBio Masło Orzechowe, Konspol Kabanosy z Kurczaka. more...
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Gaining 0.7 kg a Week
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marymaryna's Weight History
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