Weigh In record (no journal entry) for 26 November 2016
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65 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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1018 kcal
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Fat: 61.46g | Prot: 51.63g | Carbs: 65.89g.
Breakfast: Салат из Капусты с Соусом, Сосиски, Котлета Свиная, Гречка Отварная, Крекеры. Dinner: Творог. more...
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Losing 1.2 kg a Week
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