beawada's Journal, 25 Nov 16

Weigh In record (no journal entry) for 25 November 2016
65.9 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2016:
1252 kcal Fat: 38.50g | Prot: 40.13g | Carbs: 191.76g.   Breakfast: Kiwi, Danone Actimel 0% Allégé en Sucres, Jafaden Jus de Citron. Lunch: Pommes Granny-Smith, Soupe aux Choux. Snacks/Other: Minute Maid Jus d'orange, McDonald's Le Charolais, Flan Pâtissier. more...
Losing 2.1 kg a Week

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beawada's Weight History


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