Weigh In record (no journal entry) for 25 November 2016
|
65.9 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2016:
|
1252 kcal
|
Fat: 38.50g | Prot: 40.13g | Carbs: 191.76g.
Breakfast: Kiwi, Danone Actimel 0% Allégé en Sucres, Jafaden Jus de Citron. Lunch: Pommes Granny-Smith, Soupe aux Choux. Snacks/Other: Minute Maid Jus d'orange, McDonald's Le Charolais, Flan Pâtissier. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|