|
Just starting over............. I can do this :)
|
83.4 kg
Lost so far: 5.5 kg.
Still to go: 10.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 January 2010:
|
1102 kcal
|
Fat: 53.72g | Prot: 77.35g | Carbs: 92.73g.
Lunch: water, gelatin, pistachios, lowfat cottage cheese. Dinner: ranch, refried beans, lettuce, chicken. Snacks/Other: tea, cool whip, gelatin, pistachios. more...
|
Gaining 0.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|