Weigh In record (no journal entry) for 24 November 2016
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96.2 kg
Lost so far: 46.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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331 kcal
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Fat: 14.39g | Prot: 25.22g | Carbs: 22.98g.
Breakfast: Edeka Putenbrust Geräuchert, Harry Vital + Fit Brot (56g), Real Corned Turkey, Becel Vital. Lunch: Omelett oder Rührei mit Gemüse. more...
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Losing 2.5 kg a Week
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gabyhexe's Weight History
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