Weigh In record (no journal entry) for 24 November 2016
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57.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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2016 kcal
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Fat: 37.08g | Prot: 72.95g | Carbs: 361.92g.
Breakfast: Hedonist Miele Millefiori, Misura Fette Biscottate Multigrain, Caffè Espresso, Esselunga Latte Scremato. Lunch: Pasta Cotta, Aia Aequilibrium Petto di Tacchino al Forno, Olio Extra Vergine di Oliva. Dinner: Pizza Margherita. Snacks/Other: Mela Stark, Banana, Caffè al Ginseng, Coop Clementine. more...
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1817 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Housework - 30 minutes, Desk Work - 8 hours, Driving - 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Akkichan's Weight History
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