Weigh In record (no journal entry) for 24 November 2016
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63 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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905 kcal
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Fat: 70.35g | Prot: 62.24g | Carbs: 16.83g.
Breakfast: Koolhydraatarm Vezel Broodje, AH Goudse Kaas Jong Belegen 48+, Avocado, Melkan Roomboter Ongezouten, Spiegelei, Douwe Egberts Koffie, Leidingwater. Lunch: C1000 Jonge Goudse Kaas 48+, Calvé Mayonaise Original, Lidl Griekse Yoghurt, Aldi Gerookte Kipfilet, Komkommer (Geschild), Ijsbergsla. Snacks/Other: Pecannoten, Bifi Bifi. more...
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Losing 1.4 kg a Week
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raffaella2's Weight History
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