Weigh In record (no journal entry) for 23 November 2016
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67.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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274 kcal
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Fat: 7.61g | Prot: 16.68g | Carbs: 41.93g.
Lunch: Aurora Linguiça Toscana, Melancia, Abóbora Cabotia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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Losing 0.7 kg a Week
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Alinynego's Weight History
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