Weigh In record (no journal entry) for 23 November 2016
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85.1 kg
Lost so far: 63.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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1939 kcal
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Fat: 97.58g | Prot: 88.41g | Carbs: 172.11g.
Lunch: Sbarro Pepperoni Stromboli. Dinner: Chicken Wrap. Snacks/Other: Meatless Quesadilla with Cheese. more...
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steady weight
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inmsweantitrust's Weight History
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