camilards's Journal, 22 Nov 16


View Diet Calendar, 22 November 2016:
620 kcal Fat: 14.44g | Prot: 38.66g | Carbs: 90.23g.   Breakfast: Café, Polenghi Creme de Ricota Light, Vitarella Cream Cracker Tradicional. Lunch: Maçã, Salada Crua, Peito de Frango. Dinner: Laranjas, Banana. Snacks/Other: Banana. more...
2379 kcal Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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