Weigh In record (no journal entry) for 22 November 2016
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96.9 kg
Lost so far: 45.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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333 kcal
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Fat: 12.98g | Prot: 17.27g | Carbs: 35.28g.
Breakfast: Real Corned Turkey, Harry Vital + Fit Brot (56g), Becel Vital, Aldi Kochschinken. Lunch: Gemüse-Frühlingsrolle. more...
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steady weight
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gabyhexe's Weight History
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