Weigh In record (no journal entry) for 25 September 2016
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73.1 kg
Lost so far: 1.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1326 kcal
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Fat: 58.17g | Prot: 47.54g | Carbs: 166.91g.
Breakfast: Сливочное Масло, Белый Хлеб, Яичница, Чай с Молоком. Lunch: Велком Колбаса Домашняя Куриная, Батон, Куриный Бульон, Батон. Dinner: Куриный Бульон, Гречка Отварная. more...
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Losing 9.1 kg a Week
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ana_mi13's Weight History
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