Weigh In record (no journal entry) for 22 November 2016
|
63.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2016:
|
50 kcal
|
Fat: 0.29g | Prot: 1.13g | Carbs: 11.69g.
Breakfast: Möhren. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|