Weigh In record (no journal entry) for 22 November 2016
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77.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2016:
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1547 kcal
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Fat: 132.11g | Prot: 60.85g | Carbs: 31.75g.
Breakfast: Premieur Masło Orzechowe z Kawałkami Orzechów, Radix-Bis Mąka Kokosowa Ekologiczna, Sottile Gusto Mascarpone, Jajko, Kawa, Mlekovita Mleko 3,2%. Lunch: Piotr i Paweł Stewia, Suszone Nasiona Chia, EnerBio Mleko Kokosowe. Dinner: Konspol Kabanosy z Kurczaka, Czerwona Papryka. Snacks/Other: Migdały, Premieur Masło Orzechowe z Kawałkami Orzechów. more...
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Gaining 0.7 kg a Week
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marymaryna's Weight History
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