Weigh In record (no journal entry) for 26 December 2011
|
85.8 kg
Lost so far: 4.0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2011:
|
1223 kcal
|
Fat: 57.37g | Prot: 25.41g | Carbs: 154.64g.
Breakfast: Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Splenda. Lunch: Mashed Potato (from Fresh), Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Splenda, Chocolate Fudge Brownie Meal Bar, Diet Coke (20 oz Bottle). Dinner: Premium Bacon Ranch Salad (without Chicken), Water. Snacks/Other: Cherry Pie (Two Crust), Easy Pumpkin Pie Mix. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amybbrooks's Weight History
|