Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Andrezante
Journal
21 Nov 16
Andrezante's Journal, 21 Nov 16
Andrezante's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 November 2016
93.9 kg
Lost so far:
6.1 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 November 2016:
2038 kcal
Fat: 89.63g | Prot: 100.97g | Carbs: 202.55g.
Breakfast:
Ovo Frito, Tapioca com Manteiga, Café com Leite Integral.
Lunch:
Camil Feijão Preto, Peixe Empanado Frito.
Dinner:
Aurora Suco de Uva Integral, Queijo Coalho, Sadia Nuggets Frango Tradicional.
more...
2337 kcal
Exercise:
Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Andrezante's Weight History
View Complete History