Weigh In record (no journal entry) for 20 November 2016
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48.4 kg
Lost so far: 18.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2016:
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190 kcal
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Fat: 1.73g | Prot: 9.47g | Carbs: 35.31g.
Breakfast: Nutella Nutella, Génoise, Materne Confipote Fraise Rhubarbe, Casino Pain de Campagne, Pomme, Banane, Carrefour Fromage Blanc 0%, Kellogg's Nutri-Mi. more...
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steady weight
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