DMZur's Journal, 19 Nov 16

I ate Parmesan Crusted Chicken which was made with lite mayo. It made me happy with the chicken and ice box cake for dessert my calorie intake was 1238. Need more menus like todays.

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1238 kcal

Fat: 39.93g | Prot: 53.60g | Carbs: 175.01g.   Breakfast: Water, Southern Grove Soutern Grove Pitted prunes, Tap Water, Crowning Touch Pure Apple Cider Vinegar, Simple Truth pomegranate 100% juice. Lunch: Chicken Vegetable Soup, La Moderna Fideo, Regular Coffee. Dinner: Cooked String Beans with Onions Green (Fat Not Added in Cooking), Coffee (Brewed From Grounds), Tap Water, Whipped mashed potatoes, No Name Parmesan Crusted Chicken Breast. Snacks/Other: Ice Box with Fruit and Whipped Cream, Specially Selected Cinnamon & Brown Sugar Sweet Potato Chips (specially selected). more...