Weigh In record (no journal entry) for 19 November 2016
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2016:
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2544 kcal
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Fat: 203.09g | Prot: 146.25g | Carbs: 32.45g.
Breakfast: Oeuf (Entier), Petit Navire Filets de Maquereaux le Grillé. Lunch: Vahiné Noisettes en Poudre, Oeuf (Entier), Carrefour Laitue Iceberg, Huile d'Olive, Carrefour Colin d'alaska, Monique Ranou Rillettes de Poulet Rôti. Dinner: Carottes, Huile d'Olive, Carrefour Filet de Colin d'alaska, Oeuf (Entier), Salade Verte, Monique Ranou Rillettes de Poulet Rôti. Snacks/Other: Myprotein Oméga 3, Bulk Powders Beurre de Noix de Cajou, Adélie Framboises Surgelées. more...
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steady weight
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