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slowly getting there
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74.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2016:
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407 kcal
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Fat: 30.48g | Prot: 29.96g | Carbs: 0.81g.
Breakfast: Lamb Loin Chop (Lean and Fat Eaten), Fried Egg. more...
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Losing 0.4 kg a Week
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ntombekhaya twele's Weight History
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