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Mariia10
Journal
17 Nov 16
Mariia10's Journal, 17 Nov 16
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Weigh In record (no journal entry) for 17 November 2016
71.6 kg
Lost so far:
1.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2016:
1259 kcal
Fat: 32.01g | Prot: 57.85g | Carbs: 192.45g.
Breakfast:
Избенка Запеканка Творожная.
Lunch:
Тануки Бифу Яки Соба, Prime Star Витаминный Салат.
Dinner:
Тавр Сосиска Ганноверская.
Snacks/Other:
Яблоко, Яблоко, Банан, Курага.
more...
1869 kcal
Exercise:
Walking (brisk) - 6.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Mariia10's Weight History
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