Weigh In record (no journal entry) for 17 November 2016
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2016:
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434 kcal
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Fat: 9.70g | Prot: 13.51g | Carbs: 77.88g.
Breakfast: Здоровый Перекус Батончик-Мюсли с Клюквой, Кофе с Молоком и Сахаром, Данон Продукт Творожный с Клубникой. more...
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Losing 0.2 kg a Week
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Alenkamore's Weight History
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