Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dark_Bonita
Journal
10 Jan 10
Dark_Bonita's Journal, 10 Jan 10
Dark_Bonita's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 January 2010
72.7 kg
Lost so far:
7.6 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2010:
702 kcal
Fat: 51.14g | Prot: 42.12g | Carbs: 5.66g.
Breakfast:
Havarti Cheese, Fresh Ham, Green Peppers, Mushrooms, Egg (Whole) , Sausage Rounds, Bacon.
Lunch:
Caramel Nut Chew Bar.
more...
1846 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dark_Bonita's Weight History
View Complete History