Weigh In record (no journal entry) for 16 November 2016
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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1418 kcal
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Fat: 47.84g | Prot: 59.58g | Carbs: 189.22g.
Lunch: Céréale d'Avoine (sans Sel, Cuites à l'Eau, Non Enrichie), Alesto Cranberries, Amandes, Pomme, Lidl Yaourt Nature 0%, Poivrons, Marque Repère Riz Complet (Cuit), Oeuf sur le Plat. Dinner: Oranges, Pain Blanc, Oeuf sur le Plat. more...
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Gaining 1.2 kg a Week
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wendy ho!'s Weight History
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