Weigh In record (no journal entry) for 16 November 2016
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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2715 kcal
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Fat: 143.87g | Prot: 147.11g | Carbs: 212.02g.
Breakfast: Oeuf (Entier), Petit Navire Filets de Maquereaux le Grillé, Auchan Asperges Blanches Miniatures. Lunch: Vahiné Noisettes en Poudre, Oeuf (Entier), Carrefour Laitue Iceberg, Huile d'Olive, Carrefour Bio Riz Basmati, Carrefour Colin d'alaska. Dinner: Carrefour Bio Riz Basmati, Carottes, Huile d'Olive, Carrefour Filet de Colin d'alaska, Oeuf (Entier), Olives Noires, Salade Verte. Snacks/Other: Adélie Framboises Surgelées, Bulk Powders Beurre de Noix de Cajou, Myprotein Oméga 3, Banane. more...
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steady weight
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