I've stayed the same weight this week. But when I measured myself I've lost a further 4 1/2". That brings my total number of inches lost to 19". So I'm happy with that. Perhaps I'll have a decent weight loss next week. I know I've been good so not too worried about staying the same this week. One thing I mustn't do is let it get me down 'cos that's when I end up giving up and putting it all back on.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
No no, don't let it get you down! Losing inches is fantastic and just means your muscle mass is building. Fantastic result, keep at it :)
15 Nov 16 by member: StrangeTrout
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15 Nov 16 by member: vanjackone
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No, no you have nothing to feel down for. I live losing inches .. this is where it really counts . Keep going.✔
15 Nov 16 by member: Mrs Maths
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vanjackone's Weight History
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