Weigh In record (no journal entry) for 15 November 2016
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97 kg
Lost so far: 45.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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646 kcal
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Fat: 19.25g | Prot: 31.34g | Carbs: 86.71g.
Breakfast: Real Corned Turkey, Tassimo Latte Macchiato, Kaffee mit Milch, Becel Vital, Geräucherter Chinook Lachs, Bauernbrötchen. Lunch: Edeka 5 Frucht Cocktail in Traubensüße, Bauer Der Große Bauer Diät Pfirsich Maracuja. Dinner: Weizenbrötchen, Grüne Brechbohnen, Hofmann Menue Rinderhacksteak. more...
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Losing 1.4 kg a Week
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gabyhexe's Weight History
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