Weigh In record (no journal entry) for 15 November 2016
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76 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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757 kcal
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Fat: 36.64g | Prot: 61.54g | Carbs: 45.98g.
Breakfast: Café, Eco + Compote de Pommes, Auchan Yaourt Soja Nature, Oeuf. Lunch: Carrefour Flageolets, Carrefour Filet de Poulet. Snacks/Other: Pistaches Grillées à Sec (avec du Sel Ajouté). more...
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Gaining 0.2 kg a Week
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