Weigh In record (no journal entry) for 13 May 2010
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154.2 kg
Lost so far: 0 kg.
Still to go: 78.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 13.29g | Prot: 72.47g | Carbs: 219.12g.
Breakfast: Milk (Nonfat), Red Tomatoes, Common Cabbage (Freshly Harvest), oatmal. Lunch: roast beef subway sandwich, subway turkey sandwich. Dinner: onions, sheddar carrots, cabbage, lettuce. Snacks/Other: orange. more...
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