Weigh In record (no journal entry) for 23 December 2011
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59.4 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2011:
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500 kcal
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Fat: 18.34g | Prot: 29.68g | Carbs: 59.68g.
Breakfast: Sugar Free Syrup, Turkey Sausage Crumbles, Eggs (Large), Country Gravy Mix, Country Style Biscuits. Lunch: Optima Shakes - French Vanilla. more...
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steady weight
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wendylinkous's Weight History
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