Weigh In record (no journal entry) for 11 November 2016
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66 kg
Lost so far: 7.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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234 kcal
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Fat: 10.98g | Prot: 16.66g | Carbs: 13.09g.
Breakfast: Aerzener Eiweißbrötchen, Nutella Nutella. more...
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steady weight
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