Weigh In record (no journal entry) for 14 November 2016
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80.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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2610 kcal
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Fat: 52.23g | Prot: 201.71g | Carbs: 301.89g.
Breakfast: Bodylab24 Eat Clean Protein Bar - Peanut Caramel, Bananen, ZEC+ 100% Maltodextrin, Biotech USA Iso Whey Zero, Alnatura Soja Flocken, Biotech USA Iso Whey Zero, Banane, Äpfel, Clementinen, Kölln Haferflocken. more...
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Losing 0.4 kg a Week
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Juliendiamant's Weight History
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