Weigh In record (no journal entry) for 29 October 2016
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71.8 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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296 kcal
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Fat: 25.76g | Prot: 7.11g | Carbs: 8.21g.
Breakfast: União Açúcar Fit, Café, Adocyl Adoçante Dietético Líquido com Stevia, Ovo, Ducoco Leite de Coco, Royal Fermento em Pó Químico, Sococo Coco Ralado, Tirolez Manteiga com Sal. more...
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Losing 1.9 kg a Week
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PenhaSol's Weight History
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