Weigh In record (no journal entry) for 01 November 2015
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68 kg
Lost so far: 0.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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1368 kcal
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Fat: 53.41g | Prot: 55.07g | Carbs: 166.20g.
Breakfast: TiP H-Vollmilch 3,5%, Cornflakes. Lunch: Zwiebeln, Parmesan (Gerieben), Spiegelei, Ja! Spagetti, Barilla Pesti Pesto Rosso. Dinner: Tomatenmark, Gutes Land Gouda, Lieken Urkorn Bauernmild (55g), TiP H-Vollmilch 3,5%. more...
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1742 kcal
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Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Himbeerfisch's Weight History
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