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Zaymentceva
Journal
11 Nov 16
Zaymentceva's Journal, 11 Nov 16
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Weigh In record (no journal entry) for 11 November 2016
57.5 kg
Lost so far:
1.1 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2016:
773 kcal
Fat: 24.93g | Prot: 37.24g | Carbs: 105.37g.
Breakfast:
Яичный Омлет.
Lunch:
Хлеб, Картофельное Пюре.
Dinner:
Творог (Обезжиренный), Банан.
Snacks/Other:
Яблоко Желтое, Любятово Хлебцы с Гречихой.
more...
1582 kcal
Exercise:
Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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Zaymentceva's Weight History
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