Weigh In record (no journal entry) for 24 October 2016
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75.3 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2016:
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1589 kcal
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Fat: 63.67g | Prot: 75.31g | Carbs: 175.06g.
Breakfast: Yokebe Yokebe Forte, Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing, Maggi Currysoße, Reis (Gekocht), Wiener Schnitzel. Dinner: Belegtes Brötchen. Snacks/Other: Freeway Orange Zero, Kaffee mit Milch, Bäcker Görtz Mohnschnecke, Schmalzgebäck. more...
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2076 kcal
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Exercise:
10000 Schritte - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Schneedine's Weight History
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