Weigh In record (no journal entry) for 11 November 2016
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58 kg
Lost so far: 12.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2016:
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869 kcal
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Fat: 45.93g | Prot: 28.35g | Carbs: 85.45g.
Breakfast: Дикси Мандарины, Печенья, Кофе с Молоком. Lunch: Грибы (Консервированные, без Жидкости), Хлеб Черный, Сало, Плов со Свининой, Чай. Snacks/Other: Яблоко, Конфета, Чай. more...
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Gaining 0.2 kg a Week
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Galina♍️'s Weight History
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