pilamaster's Journal, 10 Nov 16

Weigh In record (no journal entry) for 10 November 2016
62.4 kg Lost so far: 1.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2016:
60 kcal Fat: 1.25g | Prot: 2.50g | Carbs: 9.00g.   Breakfast: Live Superfoods Raw Organic Cacao Powder. more...
Gaining 0.7 kg a Week

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pilamaster's Weight History


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