Weigh In record (no journal entry) for 10 November 2016
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72.2 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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1142 kcal
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Fat: 61.46g | Prot: 42.68g | Carbs: 102.81g.
Breakfast: Яшкино Печенье Клубника, Олива Факел Кета Слабосоленая, Карат Сыр Творожный Violette, Ашан Мини-Багет, Каша Рисовая на Молоке. Lunch: Restoria Котлета Свиная. Dinner: Карусель Котлета Домашняя, Bonfesto Сыр Моцарелла Мягкий, Салат Овощной с Маслом. more...
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2820 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Dance (slow step) - 40 minutes, Circuit Training - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Daria609's Weight History
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