Weigh In record (no journal entry) for 10 November 2016
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93.2 kg
Lost so far: 2.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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1354 kcal
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Fat: 50.10g | Prot: 36.02g | Carbs: 190.72g.
Breakfast: Cinnabon Классический Синнабон. Lunch: Яготинський Сирок. Snacks/Other: Вкуснотеево Питьевой Йогурт с Персиком. more...
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Gaining 0.3 kg a Week
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romanermochenkov's Weight History
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