Weigh In record (no journal entry) for 10 November 2016
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71.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2016:
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2904 kcal
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Fat: 153.77g | Prot: 153.39g | Carbs: 229.80g.
Breakfast: Petit Navire Filets de Maquereaux le Nature, Oeuf (Entier), Amandes. Lunch: Lima Gomasio, Carrefour Bio Riz Basmati, Huile d'Olive, Carrefour Laitue Iceberg, Oeuf (Entier), Carrefour Discount Amande en Poudre, Carrefour Colin d'alaska. Dinner: Carrefour Bio Riz Basmati, Olives Noires, Salade Verte, Oeuf (Entier), Carrefour Filet de Colin d'alaska, Huile d'Olive, Adélie Framboises Surgelées, Carrefour Discount Amande en Poudre. Snacks/Other: Banane, Myprotein Oméga 3, Bulk Powders Beurre de Noix de Cajou. more...
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steady weight
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