Weigh In record (no journal entry) for 11 October 2016
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56.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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1429 kcal
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Fat: 43.86g | Prot: 71.10g | Carbs: 189.17g.
Breakfast: Gruszki, Mlekpol Mleko 3,2%, Daktyl, Kawa (Rozpuszczalna), Owocowa Rapsodia Dżem Truskawkowy, Tesco Płatki Ryżowe, Płatki Owsiane. Lunch: Olej Słonecznikowy, Krakus Barszcz Czerwony. Dinner: Makrela Wędzona. Snacks/Other: Cukier, Magnetic Gorąca Czekolada, Mięta. more...
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1501 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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madeline0tea's Weight History
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