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I'm down another 1.4 pounds today. If I can keep this up, my weigh in should be really good on Monday. That's almost 3 pounds in two days. It's amazing how much easier it is to drop the weight now that I'm not living with my in-laws anymore. I think it's just a whole level of stress that doesn't exist anymore. The power that depression has over our physical bodies is AMAZING. Now I need to learn to start exercising again. That's never been a strong point for me!
My husband and I had a really long talk yesterday. We need to make some serious changes, but the good news is that we both agree and want the changes. It's too hard when it's just one person fighting to make a relationship work. It's a losing battle. I really hope we can both stay on the same page this time. Neither of us is right. Neither of us is wrong. We've just both strayed to different places in life, and we need to learn to come together again. We were happy once. We can be happy again.
View Diet Calendar, 21 December 2011:
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833 kcal
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Fat: 22.00g | Prot: 61.39g | Carbs: 93.16g.
Breakfast: egg white, Jennie-O turkey bacon, splenda, french vanilla creamer, coffee. Lunch: Kraft fat free American singles, extra lean turkey bacon, bread, turkey breast. Dinner: thin spaghetti, hillshire farms lite sausage, fire roasted tomato, tomato paste, onion, green beans, bacon. more...
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3895 kcal
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Exercise:
Standing - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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