Weigh In record (no journal entry) for 09 November 2016
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44.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2016:
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906 kcal
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Fat: 33.82g | Prot: 42.57g | Carbs: 110.72g.
Breakfast: Witte Boterham. Lunch: Volkoren Brood, Bruine Boterham. Dinner: Frikandel, Frieten, Runder Biefstuk (Mager, 0 cm Vet). more...
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Losing 2.8 kg a Week
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WeWillDanceAgain's Weight History
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