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SuzanneJ
Journal
20 Dec 11
SuzanneJ's Journal, 20 Dec 11
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Weigh In record (no journal entry) for 20 December 2011
67.6 kg
Lost so far:
20.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2011:
378 kcal
Fat: 31.05g | Prot: 10.95g | Carbs: 19.60g.
Lunch:
cashews.
more...
2143 kcal
Exercise:
Desk Work - 8 hours, Housework - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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SuzanneJ's Weight History
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