I've officially lost 40 pounds and 8.5 inches off my waist! This happened in 12 weeks with 1 week off for vacation (in which I regained 9 pounds) so it was really 11 weeks.
View Diet Calendar, 08 November 2016:
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165 kcal
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Fat: 0.36g | Prot: 4.73g | Carbs: 37.60g.
Lunch: Potato (Flesh and Skin, Without Salt, Baked). Dinner: Potato (Flesh and Skin, Without Salt, Baked), Halo Top Creamery Birthday Cake Ice Cream. more...
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Comments
Yay for you!!! THat is awesome!!
08 Nov 16 by member: CammieCo
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MisterLucas's Weight History
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