j'ai faim
|
79.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2016:
|
1503 kcal
|
Fat: 50.75g | Prot: 59.04g | Carbs: 202.85g.
Breakfast: Clémentines, Leader Price Sucre en Morceaux, Planta Fin Beurre, Carrefour Jus Multifruits, Carrefour Biscotte, Lipton Thé Caramel. Lunch: Cornet de Glace au Chocolat, Carrefour Steak Haché Pur Boeuf 15% MG, McCain Pommes de Terre Sautées Ail et Persil. Dinner: Auchan Sirop de Grenadine, Carrefour Grignottes de Poulet Roties, Vitasia Nouilles Chinoises au Poulet. Snacks/Other: Clémentines. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mhoumadi's Weight History
|