Weigh In record (no journal entry) for 07 November 2016
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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1198 kcal
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Fat: 42.25g | Prot: 63.33g | Carbs: 146.31g.
Breakfast: Tropicana Essentiels Fibres Ananas Mangue, Les Comtes de Provence Confiture Fraise Bio, Primevère Tartine Doux, Café Expresso, Baguette, Kiwi. Lunch: Danone Recette Crémeuse aux Fruits, Haricots Verts Cuits (à partir de Frais), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Filet Mignon de Porc, Avocat. Dinner: La Laitière Yaourt Nature, Salade Verte, Oignons Matures Cuits, Brocéliande Jambon. Snacks/Other: Pamplemousse (Rose et Rouge). more...
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Losing 0.4 kg a Week
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