Weigh In record (no journal entry) for 07 November 2016
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79.2 kg
Lost so far: 3.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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1582 kcal
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Fat: 91.79g | Prot: 84.77g | Carbs: 108.46g.
Lunch: Petit Paris Frischkäsezubereitung, Milbona Quark 20%, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hokkaido Kürbis. Dinner: Vapiano Reef N Beef Salat. Snacks/Other: Ja! Schoko Zuckerreduziert Müsli-Riegel, Möhren. more...
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Gaining 6.3 kg a Week
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riekedoesit's Weight History
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