Weigh In record (no journal entry) for 07 November 2016
|
71.3 kg
Lost so far: 2.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2016:
|
1338 kcal
|
Fat: 43.45g | Prot: 53.14g | Carbs: 183.96g.
Breakfast: DIA Queso Fresco, ElPozo Pechuga de Pavo sin Grasa, Recondo Hogaza de Pan 9 Cereales, Plátano, Tassimo Café con Leche. Lunch: Hacendado Yogurt Sabores, Knorr Spaghetti Boloñesa. Dinner: Reina Gelatina Sabor Fresa, Tortilla de Patatas. Snacks/Other: Hacendado Lazo Hojaldre Azucar, Tassimo Café con Leche. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|