Weigh In record (no journal entry) for 07 November 2016
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71.3 kg
Lost so far: 2.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2016:
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1338 kcal
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Fat: 43.45g | Prot: 53.14g | Carbs: 183.96g.
Breakfast: DIA Queso Fresco, ElPozo Pechuga de Pavo sin Grasa, Recondo Hogaza de Pan 9 Cereales, Plátano, Tassimo Café con Leche. Lunch: Hacendado Yogurt Sabores, Knorr Spaghetti Boloñesa. Dinner: Reina Gelatina Sabor Fresa, Tortilla de Patatas. Snacks/Other: Hacendado Lazo Hojaldre Azucar, Tassimo Café con Leche. more...
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Gaining 1.4 kg a Week
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candelamunoz's Weight History
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